Deep Tissue Massage

Deep Tissue Massage goes deeper than therapeutic massage.The deeper pressurei is beneficial in releasing chronic muscle tension.The focus
is on the deepest layers of the muscles , tissues , tendons and fascia.Whether you are a gym goer suffering from stiffness and pain , individuals
suffering because of negetive posture habits caused by driving job , desk or computer jobs or experiencing stress , deep tissue can help you.
A light pressure is applied to first warm the muscles then it tranforms to firm , deep and slow movements using hands , knuckles ,thumbs , fists ,
elbows and forearms.
BENEFITS-
-Treats chronic pain - Helps lower high blood pressure - Reduces stress & anxiety - Improves athletic recovery & performance - Rehabilitates
injured muscles - Improves posture
30 minutes back , neck and shoulder - £25
30 minutes glutes and legs - £25
60 minutes full body - £40
90 minutes full body £55