Therapeutic Massage (classic)

Therapeutic Massage promotes relaxation , relieves stress , relieves pain and improves overall well-being.It is a combination of specific massage
techniques consisting of swedish , relaxation ,and trigger point modalities when needed.The movements involve rubbing , kneading , stroking
and tapping to the muscles.Each treatment is entirely tailored to you , for example how much pressure you like , what area you would like most
time spent on and if you have any problem areas i.e tension.
BENEFITS-
-Relaxes mind & body - Reduces stress & anxiety - Improves circulation - Removes waste & toxins - Exfoliates the skin - Adds moisture -
-Increases joint mobility - Lowers blood sugar levels - Reduces muscle fatigue & soreness - Releases endorphins(the body's natural pain
killers & mood enhancers) - Helps depression - Promotes deep relaxation
30 minutes back , neck and shoulders - £25
30 minutes glutes and legs - £25
60 minutes full body - £40
90 minutes full body - £55