Thai yoga massage affectss the entire body by increasing flexibility,releasing both deep and superficial tension and helping the body's natural energy flow more freely.The result is an opening of the body which leaves one feeling both relaxed and energised at the same time.
Thai yoga massage is an ancient and unique form of body therapy incorporating deep stretching and rhythmic compressions.It is performed on a floor thai futon with the client remaining fully clothed.The therapist uses body weight rather than muscular force to exert pressure,creating a highly therapeutic effect.
Benefits-
-Releases points of tension in the body which block the natural flow of energy,inducing homeostasis,balance and harmony.
-Increases flexibility and range of motion.Assists alignment and postural integrity of the body.
-Relieves Pain
-Strengthens the internal organs
-Improves circulation
-Deep relaxation.Pressure on the feet and legs is sedating
-Improves neurological functioning and assists in relieving degeneractive conditions associated with the ageing process
-Promotes inner peace and a quiet mind
This treatment is NOT suitable for anyone who has suffered a heart attack or stroke
-It is NOT suitable for anyone pregnant
-It is NOT suitable for anyone suffering from arthritis
Clothing to wear - Loose clothing like sportswear is best.T-shirts , joggers , shorts(more comfortable for client to wear long bottoms)